coaching with Deah Curry PhD, cpc
Helping you transform self-sabotage, shame and fear
into sparkling confidence for a soul-satisfied life
into sparkling confidence for a soul-satisfied life
Worldwide
by phone
by phone
425-298-3065
Is your life controlled by a deep dark secret?
Does the fear of being found out terrorize you?
Has an event or person from your past convinced you that
there's something so wrong with you that you'll never be normal?
This is what it's like to wrestle with shame-fear.
Does the fear of being found out terrorize you?
Has an event or person from your past convinced you that
there's something so wrong with you that you'll never be normal?
This is what it's like to wrestle with shame-fear.
Isn't it time to talk back to shame-fear
and stop letting it control your ilfe?
Schedule a free 20 min consult now
and stop letting it control your ilfe?
Schedule a free 20 min consult now
Creative Alternatives Coaching
and InnerJourneyWork spiritual counseling should not be
mistaken for psychotherapy.
I work exclusively with adults who
Need to know more about how coaching or spiritual counseling would benefit you?
and InnerJourneyWork spiritual counseling should not be
mistaken for psychotherapy.
I work exclusively with adults who
- tolerate discomforts of change
- decide what's best for themselves
- know strong emotions are okay
- don't need to be fixed
- want options, resources, ideas
- and accountability to help
- create the life they want
Need to know more about how coaching or spiritual counseling would benefit you?
How to Work with Dr Deah
All sessions held by phone
~ no commuting through traffic!
~ no dealing with parking
~ no need to leave work early,
or skip lunch to keep your appointment
Are you ready
to dig deep, hear your own truths,
speak your real wisdom,
courageously challenge yourself, and
make the changes you want?
If so, and you want to
start now....
All sessions held by phone
~ no commuting through traffic!
~ no dealing with parking
~ no need to leave work early,
or skip lunch to keep your appointment
Are you ready
to dig deep, hear your own truths,
speak your real wisdom,
courageously challenge yourself, and
make the changes you want?
If so, and you want to
start now....
If you're seeing thisyou're probably on a mobile device
and missing some cool stuff
and missing some cool stuff
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Creative Alternative Coaching & InnerJourneyWork are ventures of Liminal Realities, Kirkland WA
for English speaking adults world wide, conveniently and exclusively by phone or Skype
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~ All Rights Reserved ~
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Wrestling with Shame-Fear
People often confuse shame and guilt. Although they may have some similarities, they are not the same emotion.
.
Guilt is a feeling about something you have done wrong. Guilt is what we feel when we have inadvertently or intentionally hurt someone, and later regret it, but can't get past having caused the injury.
.
For the well meaning and psychologically healthy person, feeling guilty leads to asking forgiveness and making amends.
.
Shame is the feeling that there is something irrevocably wrong with you.
.
Shame is what we feel when we've been subjected to others' judgments and criticisms, and it damages the psyche so badly that we reach the conclusion that we can never be good enough, or will never be able to overcome the huge flaw we are burdened with.
.
It is possible to have both guilt and shame. From my experience and training, I have to say that guilt is much easier to heal than shame.
Healing shame requires
It's never to late to start.
For a free 5 step action plan audio for overcoming life-controlling shame, just put your name and email in the box at right. The downloadable audio is about 20 minutes. Feel free to put it on your iPod.
.
Guilt is a feeling about something you have done wrong. Guilt is what we feel when we have inadvertently or intentionally hurt someone, and later regret it, but can't get past having caused the injury.
.
For the well meaning and psychologically healthy person, feeling guilty leads to asking forgiveness and making amends.
.
Shame is the feeling that there is something irrevocably wrong with you.
.
Shame is what we feel when we've been subjected to others' judgments and criticisms, and it damages the psyche so badly that we reach the conclusion that we can never be good enough, or will never be able to overcome the huge flaw we are burdened with.
.
It is possible to have both guilt and shame. From my experience and training, I have to say that guilt is much easier to heal than shame.
Healing shame requires
- changing beliefs about your self
- expanding your definition of normal
- seeing the beauty in imperfection
- having lovingkindness for yourself
- claiming your power
- taking small risks to challenge the fear
- getting support from people who encourage you
- owning all the ways that you are more than good enough
It's never to late to start.
For a free 5 step action plan audio for overcoming life-controlling shame, just put your name and email in the box at right. The downloadable audio is about 20 minutes. Feel free to put it on your iPod.